NDB #17185 · Per 100g

Lamb, Var Meats&By-Products, Brain, Raw

🍽️ 1 oz = 28.35g4 oz = 113g💧 Water: 79.2%

Calorie Breakdown

122kcal
Protein35%(10.4g)
Carbohydrates0%(0.0g)
Fat65%(8.6g)
🌿Macronutrients
Calories
122kcal
Protein
10.40g21% DV
Total Fat
8.58g11% DV
Carbohydrates
0g0% DV
Dietary Fiber
0g0% DV
Water
79.20g
🫀Fatty Acids & Cholesterol
Saturated Fat
2.19g11% DV
Monounsaturated Fat
1.55g
Polyunsaturated Fat
0.88g
Cholesterol
1352mg100% DV
🦷Minerals
Calcium
9mg1% DV
Iron
1.75mg10% DV
Magnesium
12mg3% DV
Phosphorus
270mg22% DV
Potassium
296mg6% DV
Sodium
112mg5% DV
Zinc
1.17mg11% DV
Selenium
9μg16% DV
Copper
0.24mg27% DV
Manganese
0.04mg2% DV
☀️Vitamins
Vitamin A (IU)
0IU0% DV
Vitamin C
16mg18% DV
Thiamin (B1)
0.13mg11% DV
Riboflavin (B2)
0.30mg23% DV
Niacin (B3)
3.90mg24% DV
Vitamin B6
0.29mg17% DV
Folate
3μg1% DV
Vitamin B12
11.30μg100% DV
Data from USDA National Nutrient Database for Standard Reference · All values per 100g