NDB #17166 · Per 100g

Game Meat, Elk, Raw

🍽️ 1 oz = 28.35g1 lb = 453.6g💧 Water: 74.38%

Calorie Breakdown

111kcal

Protein88%(22.9g)

Carbohydrates0%(0.0g)

Fat12%(1.4g)

🌿Macronutrients

Calories

111kcal

Protein

22.95g46% DV

Total Fat

1.45g2% DV

Carbohydrates

0g0% DV

Dietary Fiber

0g0% DV

Water

74.38g

🫀Fatty Acids & Cholesterol

Saturated Fat

0.53g3% DV

Monounsaturated Fat

0.36g

Polyunsaturated Fat

0.30g

Cholesterol

55mg18% DV

🦷Minerals

Calcium

4mg0% DV

Iron

2.76mg15% DV

Magnesium

23mg5% DV

Phosphorus

161mg13% DV

Potassium

312mg7% DV

Sodium

58mg3% DV

Zinc

2.40mg22% DV

Selenium

9.80μg18% DV

Copper

0.12mg13% DV

Manganese

0.01mg1% DV

☀️Vitamins

Vitamin A (IU)

0IU0% DV

Vitamin C

0mg0% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g