NDB #17164 · Per 100g

Game Meat, Deer, Raw

🍽️ 1 oz = 28.35g1 lb = 453.6g💧 Water: 73.57%

Calorie Breakdown

120kcal

Protein81%(23.0g)

Carbohydrates0%(0.0g)

Fat19%(2.4g)

🌿Macronutrients

Calories

120kcal

Protein

22.96g46% DV

Total Fat

2.42g3% DV

Carbohydrates

0g0% DV

Dietary Fiber

0g0% DV

Total Sugars

0g0% DV

Water

73.57g

🫀Fatty Acids & Cholesterol

Saturated Fat

0.95g5% DV

Monounsaturated Fat

0.67g

Polyunsaturated Fat

0.47g

Cholesterol

85mg28% DV

🦷Minerals

Calcium

5mg0% DV

Iron

3.40mg19% DV

Magnesium

23mg5% DV

Phosphorus

202mg16% DV

Potassium

318mg7% DV

Sodium

51mg2% DV

Zinc

2.09mg19% DV

Selenium

9.70μg18% DV

Copper

0.25mg28% DV

Manganese

0.04mg2% DV

☀️Vitamins

Vitamin A (IU)

0IU0% DV

Vitamin C

0mg0% DV

Vitamin E

0.20mg1% DV

Vitamin K

1.10μg1% DV

Thiamin (B1)

0.22mg18% DV

Riboflavin (B2)

0.48mg37% DV

Niacin (B3)

6.37mg40% DV

Vitamin B6

0.37mg22% DV

Folate

4μg1% DV

Vitamin B12

6.31μg100% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g