NDB #17160 · Per 100g

Game Meat, Buffalo, H2o, Raw

🍽️ 1 oz = 28.35g1 lb = 453.6g💧 Water: 76.3%

Calorie Breakdown

99kcal

Protein87%(20.4g)

Carbohydrates0%(0.0g)

Fat13%(1.4g)

🌿Macronutrients

Calories

99kcal

Protein

20.39g41% DV

Total Fat

1.37g2% DV

Carbohydrates

0g0% DV

Dietary Fiber

0g0% DV

Water

76.30g

🫀Fatty Acids & Cholesterol

Saturated Fat

0.46g2% DV

Monounsaturated Fat

0.42g

Polyunsaturated Fat

0.27g

Cholesterol

46mg15% DV

🦷Minerals

Calcium

12mg1% DV

Iron

1.61mg9% DV

Magnesium

32mg8% DV

Phosphorus

197mg16% DV

Potassium

297mg6% DV

Sodium

53mg2% DV

Zinc

1.93mg18% DV

Selenium

9μg16% DV

Copper

0.15mg17% DV

☀️Vitamins

Vitamin A (IU)

0IU0% DV

Vitamin C

0mg0% DV

Thiamin (B1)

0.04mg3% DV

Riboflavin (B2)

0.20mg15% DV

Niacin (B3)

5.97mg37% DV

Vitamin B6

0.53mg31% DV

Folate

8μg2% DV

Vitamin B12

1.66μg69% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g