NDB #17155 · Per 100g

Veal, Australian, Rib, Rib Rst, Ln & Fat, Raw

🍽️ 3 oz = 85g1 roast, with bone = 325g💧 Water: 65.35%

Calorie Breakdown

201kcal
Protein39%(19.6g)
Carbohydrates2%(1.1g)
Fat59%(13.1g)
🌿Macronutrients
Calories
201kcal
Protein
19.60g39% DV
Total Fat
13.10g17% DV
Carbohydrates
1.15g0% DV
Dietary Fiber
0g0% DV
Total Sugars
0g0% DV
Water
65.35g
🫀Fatty Acids & Cholesterol
Saturated Fat
5.89g29% DV
Monounsaturated Fat
5.19g
Polyunsaturated Fat
0.59g
Cholesterol
60mg20% DV
🦷Minerals
Calcium
9mg1% DV
Iron
1.46mg8% DV
Sodium
76mg3% DV
☀️Vitamins
Vitamin A (IU)
25IU1% DV
Vitamin C
0mg0% DV
Data from USDA National Nutrient Database for Standard Reference · All values per 100g