NDB #17145 · Per 100g

Game Meat, Antelope, Ckd, Rstd

🍽️ 3 oz = 85g1 piece, cooked (yield from 1 lb raw meat, boneless) = 340g💧 Water: 65.9%

Calorie Breakdown

150kcal

Protein83%(29.4g)

Carbohydrates0%(0.0g)

Fat17%(2.7g)

🌿Macronutrients

Calories

150kcal

Protein

29.45g59% DV

Total Fat

2.67g3% DV

Carbohydrates

0g0% DV

Dietary Fiber

0g0% DV

Water

65.90g

🫀Fatty Acids & Cholesterol

Saturated Fat

0.97g5% DV

Monounsaturated Fat

0.63g

Polyunsaturated Fat

0.58g

Cholesterol

126mg42% DV

🦷Minerals

Calcium

4mg0% DV

Iron

4.20mg23% DV

Magnesium

28mg7% DV

Phosphorus

210mg17% DV

Potassium

372mg8% DV

Sodium

54mg2% DV

Zinc

1.68mg15% DV

Selenium

12.90μg23% DV

Copper

0.21mg24% DV

Manganese

0.02mg1% DV

☀️Vitamins

Vitamin A (IU)

0IU0% DV

Vitamin C

0mg0% DV

Thiamin (B1)

0.26mg22% DV

Riboflavin (B2)

0.73mg56% DV

Folate

9μg2% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g