NDB #17134 · Per 100g

Veal, Sirloin, Ln&Fat, Raw

🍽️ 1 oz = 28.35g1 lb = 453.6g💧 Water: 71.85%

Calorie Breakdown

152kcal

Protein52%(19.1g)

Carbohydrates0%(0.0g)

Fat48%(7.8g)

🌿Macronutrients

Calories

152kcal

Protein

19.07g38% DV

Total Fat

7.81g10% DV

Carbohydrates

0g0% DV

Dietary Fiber

0g0% DV

Total Sugars

0g0% DV

Water

71.85g

🫀Fatty Acids & Cholesterol

Saturated Fat

3.35g17% DV

Monounsaturated Fat

3.04g

Polyunsaturated Fat

0.51g

Cholesterol

78mg26% DV

🦷Minerals

Calcium

11mg1% DV

Iron

0.78mg4% DV

Magnesium

24mg6% DV

Phosphorus

209mg17% DV

Potassium

329mg7% DV

Sodium

76mg3% DV

Zinc

2.55mg23% DV

Selenium

8.50μg15% DV

Copper

0.11mg12% DV

Manganese

0.03mg1% DV

☀️Vitamins

Vitamin A (IU)

0IU0% DV

Vitamin C

0mg0% DV

Vitamin D

0μg0% DV

Vitamin E

0.25mg2% DV

Vitamin K

4.60μg4% DV

Thiamin (B1)

0.08mg7% DV

Riboflavin (B2)

0.30mg23% DV

Niacin (B3)

8.44mg53% DV

Vitamin B6

0.49mg29% DV

Folate

13μg3% DV

Vitamin B12

1.27μg53% DV

Choline

82.30mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g