NDB #17092 · Per 100g

Veal, Comp Of Rtl Cuts, Fat, Raw

🍽️ 1 oz = 28.35g1 lb = 453.6g💧 Water: 24.77%

Calorie Breakdown

638kcal

Protein4%(6.0g)

Carbohydrates0%(0.0g)

Fat96%(67.8g)

🌿Macronutrients

Calories

638kcal

Protein

6.02g12% DV

Total Fat

67.83g87% DV

Carbohydrates

0g0% DV

Dietary Fiber

0g0% DV

Water

24.77g

🫀Fatty Acids & Cholesterol

Saturated Fat

32.92g100% DV

Monounsaturated Fat

28.44g

Polyunsaturated Fat

3.28g

Cholesterol

73mg24% DV

🦷Minerals

Calcium

7mg1% DV

Iron

0.60mg3% DV

Magnesium

5mg1% DV

Phosphorus

73mg6% DV

Potassium

107mg2% DV

Sodium

26mg1% DV

Zinc

0.54mg5% DV

Selenium

5.50μg10% DV

Copper

0.04mg4% DV

Manganese

0.01mg0% DV

☀️Vitamins

Vitamin A (IU)

0IU0% DV

Vitamin C

0mg0% DV

Vitamin E

0.31mg2% DV

Thiamin (B1)

0.02mg2% DV

Riboflavin (B2)

0.08mg6% DV

Niacin (B3)

2.37mg15% DV

Vitamin B6

0.15mg9% DV

Folate

4μg1% DV

Vitamin B12

0.43μg18% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g