NDB #17084 · Per 100g

Lamb, Nz, Imp, Square-Cut Shldr, Ln & Fat, Raw

🍽️ 1 serving = 115g💧 Water: 61.07%

Calorie Breakdown

272kcal

Protein24%(16.2g)

Carbohydrates0%(0.2g)

Fat76%(22.9g)

🌿Macronutrients

Calories

272kcal

Protein

16.16g32% DV

Total Fat

22.89g29% DV

Carbohydrates

0.24g0% DV

Dietary Fiber

0g0% DV

Total Sugars

0g0% DV

Water

61.07g

🫀Fatty Acids & Cholesterol

Saturated Fat

9.86g49% DV

Monounsaturated Fat

6.64g

Polyunsaturated Fat

0.97g

Cholesterol

60mg20% DV

🦷Minerals

Calcium

10mg1% DV

Iron

1.01mg6% DV

Magnesium

17mg4% DV

Phosphorus

147mg12% DV

Potassium

261mg6% DV

Sodium

64mg3% DV

Zinc

2.91mg26% DV

Selenium

4.50μg8% DV

Copper

0.08mg8% DV

Manganese

<0.01mg0% DV

☀️Vitamins

Vitamin A (IU)

46IU2% DV

Vitamin C

0mg0% DV

Vitamin D

0.20μg1% DV

Vitamin E

0.53mg4% DV

Thiamin (B1)

0.10mg8% DV

Riboflavin (B2)

0.13mg10% DV

Niacin (B3)

2.92mg18% DV

Vitamin B6

0.12mg7% DV

Vitamin B12

1.86μg78% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g