NDB #17082 · Per 100g

Lamb, Nz, Imp, Rack - Partly Frenched, Ln, Raw

🍽️ 1 serving = 115g💧 Water: 70.24%

Calorie Breakdown

160kcal

Protein52%(20.6g)

Carbohydrates0%(0.0g)

Fat48%(8.6g)

🌿Macronutrients

Calories

160kcal

Protein

20.65g41% DV

Total Fat

8.61g11% DV

Carbohydrates

0g0% DV

Dietary Fiber

0g0% DV

Total Sugars

0g0% DV

Water

70.24g

🫀Fatty Acids & Cholesterol

Saturated Fat

2.78g14% DV

Monounsaturated Fat

2.04g

Polyunsaturated Fat

0.43g

Cholesterol

64mg21% DV

🦷Minerals

Calcium

12mg1% DV

Iron

1.43mg8% DV

Magnesium

22mg5% DV

Phosphorus

185mg15% DV

Potassium

309mg7% DV

Sodium

67mg3% DV

Zinc

2.66mg24% DV

Selenium

3.60μg7% DV

Copper

0.11mg12% DV

Manganese

<0.01mg0% DV

☀️Vitamins

Vitamin A (IU)

17IU1% DV

Vitamin C

0mg0% DV

Vitamin D

0μg0% DV

Vitamin E

0.28mg2% DV

Thiamin (B1)

0.08mg7% DV

Riboflavin (B2)

0.19mg15% DV

Niacin (B3)

5.75mg36% DV

Vitamin B6

0.18mg11% DV

Vitamin B12

1.25μg52% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g