NDB #17080 · Per 100g

Lamb, Nz, Imp, Rack - Partly Frenched, Ln & Fat, Raw

🍽️ 1 serving = 115g💧 Water: 62.78%

Calorie Breakdown

240kcal

Protein30%(18.1g)

Carbohydrates0%(0.1g)

Fat70%(18.5g)

🌿Macronutrients

Calories

240kcal

Protein

18.12g36% DV

Total Fat

18.52g24% DV

Carbohydrates

0.13g0% DV

Dietary Fiber

0g0% DV

Total Sugars

0g0% DV

Water

62.78g

🫀Fatty Acids & Cholesterol

Saturated Fat

7.23g36% DV

Monounsaturated Fat

4.90g

Polyunsaturated Fat

0.72g

Cholesterol

66mg22% DV

🦷Minerals

Calcium

10mg1% DV

Iron

1.30mg7% DV

Magnesium

20mg5% DV

Phosphorus

165mg13% DV

Potassium

277mg6% DV

Sodium

61mg3% DV

Zinc

2.34mg21% DV

Selenium

3.30μg6% DV

Copper

0.10mg11% DV

Manganese

<0.01mg0% DV

☀️Vitamins

Vitamin A (IU)

37IU1% DV

Vitamin C

0mg0% DV

Vitamin D

0μg0% DV

Vitamin E

0.40mg3% DV

Thiamin (B1)

0.08mg7% DV

Riboflavin (B2)

0.17mg13% DV

Niacin (B3)

5.03mg31% DV

Vitamin B6

0.16mg9% DV

Vitamin B12

1.12μg47% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g