NDB #17076 · Per 100g

Lamb, Nz, Imp, Loin Chop, Ln & Fat, Raw

🍽️ 1 serving = 115g💧 Water: 56.89%

Calorie Breakdown

298kcal

Protein21%(15.4g)

Carbohydrates0%(0.2g)

Fat79%(26.2g)

🌿Macronutrients

Calories

298kcal

Protein

15.40g31% DV

Total Fat

26.19g34% DV

Carbohydrates

0.22g0% DV

Dietary Fiber

0g0% DV

Total Sugars

0g0% DV

Water

56.89g

🫀Fatty Acids & Cholesterol

Saturated Fat

11.16g56% DV

Monounsaturated Fat

7.46g

Polyunsaturated Fat

0.97g

Cholesterol

69mg23% DV

🦷Minerals

Calcium

14mg1% DV

Iron

1.24mg7% DV

Magnesium

18mg4% DV

Phosphorus

149mg12% DV

Potassium

262mg6% DV

Sodium

63mg3% DV

Zinc

2.08mg19% DV

Selenium

4.40μg8% DV

Copper

0.09mg10% DV

Manganese

<0.01mg0% DV

☀️Vitamins

Vitamin A (IU)

54IU2% DV

Vitamin C

0mg0% DV

Vitamin D

0.10μg1% DV

Vitamin E

0.47mg3% DV

Thiamin (B1)

0.11mg9% DV

Riboflavin (B2)

0.12mg9% DV

Niacin (B3)

4.15mg26% DV

Vitamin B6

0.13mg7% DV

Vitamin B12

1.47μg61% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g