NDB #17070 · Per 100g

Lamb, Nz, Imp, Fore-Shank, Ln, Raw

🍽️ 1 serving = 115g💧 Water: 74.49%

Calorie Breakdown

122kcal

Protein72%(22.1g)

Carbohydrates0%(0.0g)

Fat28%(3.8g)

🌿Macronutrients

Calories

122kcal

Protein

22.05g44% DV

Total Fat

3.77g5% DV

Carbohydrates

0g0% DV

Dietary Fiber

0g0% DV

Total Sugars

0g0% DV

Water

74.49g

🫀Fatty Acids & Cholesterol

Saturated Fat

1.28g6% DV

Monounsaturated Fat

1.14g

Polyunsaturated Fat

0.29g

Cholesterol

65mg22% DV

🦷Minerals

Calcium

7mg1% DV

Iron

1.37mg8% DV

Magnesium

20mg5% DV

Phosphorus

170mg14% DV

Potassium

309mg7% DV

Sodium

82mg4% DV

Zinc

4.28mg39% DV

Selenium

7μg13% DV

Copper

0.09mg10% DV

Manganese

<0.01mg0% DV

☀️Vitamins

Vitamin A (IU)

10IU0% DV

Vitamin C

0mg0% DV

Vitamin D

0μg0% DV

Vitamin E

0.18mg1% DV

Thiamin (B1)

0.10mg8% DV

Riboflavin (B2)

0.10mg8% DV

Niacin (B3)

4.46mg28% DV

Vitamin B6

0.10mg6% DV

Vitamin B12

2.21μg92% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g