NDB #17068 · Per 100g

Lamb, Nz, Imp, Fore-Shank, Ln & Fat, Raw

🍽️ 1 serving = 115g💧 Water: 68.69%

Calorie Breakdown

183kcal

Protein44%(20.1g)

Carbohydrates0%(0.1g)

Fat56%(11.4g)

🌿Macronutrients

Calories

183kcal

Protein

20.09g40% DV

Total Fat

11.38g15% DV

Carbohydrates

0.09g0% DV

Dietary Fiber

0g0% DV

Total Sugars

0g0% DV

Water

68.69g

🫀Fatty Acids & Cholesterol

Saturated Fat

4.62g23% DV

Monounsaturated Fat

3.28g

Polyunsaturated Fat

0.52g

Cholesterol

66mg22% DV

🦷Minerals

Calcium

7mg1% DV

Iron

1.28mg7% DV

Magnesium

19mg5% DV

Phosphorus

157mg13% DV

Potassium

286mg6% DV

Sodium

76mg3% DV

Zinc

3.88mg35% DV

Selenium

6.40μg12% DV

Copper

0.08mg9% DV

Manganese

<0.01mg0% DV

☀️Vitamins

Vitamin A (IU)

26IU1% DV

Vitamin C

0mg0% DV

Vitamin D

0μg0% DV

Vitamin E

0.27mg2% DV

Thiamin (B1)

0.10mg8% DV

Riboflavin (B2)

0.10mg7% DV

Niacin (B3)

4.09mg26% DV

Vitamin B6

0.09mg6% DV

Vitamin B12

2.01μg84% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g