NDB #17066 · Per 100g

Lamb, Nz, Imp, Frz, Comp Of Rtl Cuts, Fat, Raw

🍽️ 1 oz = 28.35g1 lb = 453.6g💧 Water: 25.56%

Calorie Breakdown

640kcal
Protein4%(6.9g)
Carbohydrates0%(0.0g)
Fat96%(67.6g)
🌿Macronutrients
Calories
640kcal
Protein
6.92g14% DV
Total Fat
67.63g87% DV
Carbohydrates
0g0% DV
Dietary Fiber
0g0% DV
Water
25.56g
🫀Fatty Acids & Cholesterol
Saturated Fat
35.29g100% DV
Monounsaturated Fat
25.93g
Polyunsaturated Fat
2.83g
Cholesterol
87mg29% DV
🦷Minerals
Calcium
23mg2% DV
Iron
1.14mg6% DV
Magnesium
6mg1% DV
Phosphorus
86mg7% DV
Potassium
51mg1% DV
Sodium
22mg1% DV
Zinc
0.85mg8% DV
Selenium
0.90μg2% DV
Copper
0.04mg5% DV
Manganese
<0.01mg0% DV
☀️Vitamins
Vitamin A (IU)
0IU0% DV
Vitamin C
0mg0% DV
Vitamin E
0.22mg1% DV
Thiamin (B1)
0.07mg6% DV
Riboflavin (B2)
0.17mg13% DV
Niacin (B3)
6.56mg41% DV
Vitamin B6
0.03mg2% DV
Folate
3μg1% DV
Vitamin B12
1.73μg72% DV
Data from USDA National Nutrient Database for Standard Reference · All values per 100g