NDB #17009 · Per 100g

Lamb, Dom, Foreshank, Ln, 1/4"Fat, Choic, Raw

🍽️ 1 oz = 28.35g1 lb = 453.6g💧 Water: 74.86%

Calorie Breakdown

120kcal

Protein74%(21.1g)

Carbohydrates0%(0.0g)

Fat26%(3.3g)

🌿Macronutrients

Calories

120kcal

Protein

21.08g42% DV

Total Fat

3.29g4% DV

Carbohydrates

0g0% DV

Dietary Fiber

0g0% DV

Water

74.86g

🫀Fatty Acids & Cholesterol

Saturated Fat

1.18g6% DV

Monounsaturated Fat

1.32g

Polyunsaturated Fat

0.30g

Cholesterol

69mg23% DV

🦷Minerals

Calcium

9mg1% DV

Iron

1.79mg10% DV

Magnesium

25mg6% DV

Phosphorus

187mg15% DV

Potassium

237mg5% DV

Sodium

79mg3% DV

Zinc

5.95mg54% DV

Selenium

24μg44% DV

Copper

0.11mg12% DV

Manganese

0.02mg1% DV

☀️Vitamins

Vitamin A (IU)

0IU0% DV

Vitamin C

0mg0% DV

Vitamin E

0.24mg2% DV

Thiamin (B1)

0.10mg8% DV

Riboflavin (B2)

0.20mg15% DV

Niacin (B3)

5.31mg33% DV

Vitamin B6

0.17mg10% DV

Folate

22μg6% DV

Vitamin B12

2.45μg100% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g