NDB #17007 · Per 100g
Lamb, Dom, Foreshank, Ln&Fat, 1/4"Fat, Choic, Raw
🍽️ 1 oz = 28.35g1 lb = 453.6g💧 Water: 67.01%
Calorie Breakdown
201kcal
Protein39%(18.9g)
Carbohydrates0%(0.0g)
Fat61%(13.4g)
🌿Macronutrients
Calories
201kcal
Protein
18.91g38% DV
Total Fat
13.38g17% DV
Carbohydrates
0g0% DV
Dietary Fiber
0g0% DV
Water
67.01g
🫀Fatty Acids & Cholesterol
Saturated Fat
5.83g29% DV
Monounsaturated Fat
5.49g
Polyunsaturated Fat
1.06g
Cholesterol
72mg24% DV
🦷Minerals
Calcium
11mg1% DV
Iron
1.67mg9% DV
Magnesium
22mg5% DV
Phosphorus
170mg14% DV
Potassium
214mg5% DV
Sodium
72mg3% DV
Zinc
5.22mg47% DV
Selenium
19.90μg36% DV
Copper
0.10mg11% DV
Manganese
0.02mg1% DV
☀️Vitamins
Vitamin A (IU)
0IU0% DV
Vitamin C
0mg0% DV
Vitamin E
0.25mg2% DV
Thiamin (B1)
0.10mg8% DV
Riboflavin (B2)
0.19mg15% DV
Niacin (B3)
5.47mg34% DV
Vitamin B6
0.15mg9% DV
Folate
19μg5% DV
Vitamin B12
2.34μg98% DV
Data from USDA National Nutrient Database for Standard Reference · All values per 100g