NDB #1053 · Per 100g

Cream, Fluid, Hvy Whipping

🍽️ 1 cup, whipped = 120g1 cup, fluid (yields 2 cups whipped) = 238g💧 Water: 57.81%

Calorie Breakdown

340kcal

Protein3%(2.8g)

Carbohydrates3%(2.7g)

Fat94%(36.1g)

🌿Macronutrients

Calories

340kcal

Protein

2.84g6% DV

Total Fat

36.08g46% DV

Carbohydrates

2.74g1% DV

Dietary Fiber

0g0% DV

Total Sugars

2.92g6% DV

Water

57.81g

🫀Fatty Acids & Cholesterol

Saturated Fat

23.03g100% DV

Monounsaturated Fat

9.10g

Polyunsaturated Fat

1.57g

Cholesterol

113mg38% DV

🦷Minerals

Calcium

66mg5% DV

Iron

0.10mg1% DV

Magnesium

7mg2% DV

Phosphorus

58mg5% DV

Potassium

95mg2% DV

Sodium

27mg1% DV

Zinc

0.24mg2% DV

Selenium

3μg5% DV

Copper

0.01mg1% DV

Manganese

<0.01mg0% DV

☀️Vitamins

Vitamin A (IU)

1470IU49% DV

Vitamin C

0.60mg1% DV

Vitamin D

1.60μg8% DV

Vitamin E

0.92mg6% DV

Vitamin K

3.20μg3% DV

Thiamin (B1)

0.02mg2% DV

Riboflavin (B2)

0.19mg14% DV

Niacin (B3)

0.06mg0% DV

Vitamin B6

0.04mg2% DV

Folate

4μg1% DV

Vitamin B12

0.16μg7% DV

Choline

16.80mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g