NDB #17001 · Per 100g

Lamb, Dom, Comp Of Rtl Cuts, Ln&Fat, 1/4"Fat, Choic, Raw

🍽️ 1 oz = 28.35g1 lb = 453.6g💧 Water: 60.7%

Calorie Breakdown

267kcal

Protein26%(16.9g)

Carbohydrates0%(0.0g)

Fat74%(21.6g)

🌿Macronutrients

Calories

267kcal

Protein

16.88g34% DV

Total Fat

21.59g28% DV

Carbohydrates

0g0% DV

Dietary Fiber

0g0% DV

Water

60.70g

🫀Fatty Acids & Cholesterol

Saturated Fat

9.47g47% DV

Monounsaturated Fat

8.86g

Polyunsaturated Fat

1.70g

Cholesterol

72mg24% DV

🦷Minerals

Calcium

12mg1% DV

Iron

1.57mg9% DV

Magnesium

22mg5% DV

Phosphorus

160mg13% DV

Potassium

230mg5% DV

Sodium

58mg3% DV

Zinc

3.33mg30% DV

Selenium

19.80μg36% DV

Copper

0.10mg12% DV

Manganese

0.02mg1% DV

☀️Vitamins

Vitamin A (IU)

0IU0% DV

Vitamin C

0mg0% DV

Vitamin E

0.21mg1% DV

Thiamin (B1)

0.12mg10% DV

Riboflavin (B2)

0.22mg17% DV

Niacin (B3)

6.10mg38% DV

Vitamin B6

0.13mg8% DV

Folate

18μg5% DV

Vitamin B12

2.39μg100% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g