NDB #16615 · Per 100g

Morningstar Farms Chipotle Black Bean Crumbles, Frz, Unprep

🍽️ .5 cup = 56g💧 Water: 69.3%

Calorie Breakdown

122kcal

Protein43%(14.4g)

Carbohydrates30%(10.2g)

Fat27%(4.1g)

🌿Macronutrients

Calories

122kcal

Protein

14.40g29% DV

Total Fat

4.10g5% DV

Carbohydrates

10.20g4% DV

Dietary Fiber

4.30g15% DV

Total Sugars

1.40g3% DV

Water

69.30g

🫀Fatty Acids & Cholesterol

Saturated Fat

0.60g3% DV

Monounsaturated Fat

Polyunsaturated Fat

2.20g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

68mg5% DV

Iron

4.10mg23% DV

Phosphorus

75mg6% DV

Potassium

223mg5% DV

Sodium

491mg21% DV

Zinc

0.60mg5% DV

☀️Vitamins

Vitamin A (IU)

0IU0% DV

Vitamin C

0mg0% DV

Thiamin (B1)

0.88mg73% DV

Riboflavin (B2)

0.10mg8% DV

Niacin (B3)

8.10mg51% DV

Vitamin B6

0.59mg35% DV

Folate

15μg4% DV

Vitamin B12

5.70μg100% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g