NDB #16614 · Per 100g

Mornngstr Frms Brkfst Sndwch Scrmbl&Chs Eng Muff, Frz, Unprp

💧 Water: 58.8%

Calorie Breakdown

149kcal

Protein26%(10.4g)

Carbohydrates47%(18.9g)

Fat27%(4.8g)

🌿Macronutrients

Calories

149kcal

Protein

10.40g21% DV

Total Fat

4.80g6% DV

Carbohydrates

18.90g7% DV

Dietary Fiber

2.90g10% DV

Total Sugars

0.60g1% DV

Water

58.80g

🫀Fatty Acids & Cholesterol

Saturated Fat

2.20g11% DV

Monounsaturated Fat

0.80g

Polyunsaturated Fat

0.80g

Cholesterol

10mg3% DV

🦷Minerals

Calcium

169mg13% DV

Iron

1mg6% DV

Phosphorus

58mg5% DV

Potassium

188mg4% DV

Sodium

562mg24% DV

Zinc

0.20mg2% DV

☀️Vitamins

Vitamin A (IU)

0IU0% DV

Vitamin C

0mg0% DV

Thiamin (B1)

0.11mg9% DV

Riboflavin (B2)

0.30mg23% DV

Niacin (B3)

1.20mg8% DV

Vitamin B6

0.02mg1% DV

Folate

5μg1% DV

Vitamin B12

0μg0% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g