NDB #16613 · Per 100g

Mornngstr Frms Brkfst Sndwch Ssge Egg&Chs Eng Muff, Frz, Unprp

💧 Water: 54.8%

Calorie Breakdown

205kcal

Protein26%(14.3g)

Carbohydrates35%(18.7g)

Fat39%(9.4g)

🌿Macronutrients

Calories

205kcal

Protein

14.30g29% DV

Total Fat

9.40g12% DV

Carbohydrates

18.70g7% DV

Dietary Fiber

3.80g14% DV

Total Sugars

1.10g2% DV

Water

54.80g

🫀Fatty Acids & Cholesterol

Saturated Fat

3.10g16% DV

Monounsaturated Fat

2.60g

Polyunsaturated Fat

2.90g

Cholesterol

67mg22% DV

🦷Minerals

Calcium

220mg17% DV

Iron

2.50mg14% DV

Phosphorus

306mg24% DV

Potassium

212mg5% DV

Sodium

639mg28% DV

Zinc

0.60mg5% DV

☀️Vitamins

Vitamin A (IU)

0IU0% DV

Vitamin C

0mg0% DV

Thiamin (B1)

0.11mg9% DV

Riboflavin (B2)

0.10mg8% DV

Niacin (B3)

1mg6% DV

Vitamin B6

0.04mg2% DV

Folate

8μg2% DV

Vitamin B12

0.10μg4% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g