NDB #16611 · Per 100g
Morningstar Farms Parmesan Garlic Wings, Frz, Unprep
🍽️ 5 Wings = 85g💧 Water: 50.4%
Calorie Breakdown
227kcal
Protein25%(14.2g)
Carbohydrates42%(24.1g)
Fat34%(8.6g)
🌿Macronutrients
Calories
227kcal
Protein
14.20g28% DV
Total Fat
8.60g11% DV
Carbohydrates
24.10g9% DV
Dietary Fiber
3.10g11% DV
Total Sugars
1.30g3% DV
Water
50.40g
🫀Fatty Acids & Cholesterol
Saturated Fat
1.20g6% DV
Monounsaturated Fat
1.90g
Polyunsaturated Fat
4.70g
Cholesterol
1mg0% DV
🦷Minerals
Calcium
82mg6% DV
Iron
3.50mg19% DV
Phosphorus
107mg9% DV
Potassium
243mg5% DV
Sodium
616mg27% DV
Zinc
0.50mg5% DV
☀️Vitamins
Vitamin A (IU)
0IU0% DV
Vitamin C
0mg0% DV
Thiamin (B1)
0.35mg29% DV
Riboflavin (B2)
0.10mg8% DV
Niacin (B3)
3.50mg22% DV
Vitamin B6
0.14mg8% DV
Folate
0μg0% DV
Vitamin B12
2.50μg100% DV
Data from USDA National Nutrient Database for Standard Reference · All values per 100g