NDB #16610 · Per 100g

Morningstar Farms Rstd Garlic & Quinoa Burger, Frz, Unprep

🍽️ 1 burger = 67g💧 Water: 58.1%

Calorie Breakdown

192kcal

Protein19%(10.7g)

Carbohydrates32%(17.8g)

Fat49%(12.1g)

🌿Macronutrients

Calories

192kcal

Protein

10.70g21% DV

Total Fat

12.10g16% DV

Carbohydrates

17.80g6% DV

Dietary Fiber

10.10g36% DV

Total Sugars

2.10g4% DV

Water

58.10g

🫀Fatty Acids & Cholesterol

Saturated Fat

1.20g6% DV

Monounsaturated Fat

7.50g

Polyunsaturated Fat

2.90g

Cholesterol

1mg0% DV

🦷Minerals

Calcium

66mg5% DV

Iron

2mg11% DV

Phosphorus

101mg8% DV

Potassium

553mg12% DV

Sodium

522mg23% DV

Zinc

0.40mg4% DV

☀️Vitamins

Vitamin A (IU)

0IU0% DV

Vitamin C

0mg0% DV

Thiamin (B1)

0.05mg4% DV

Riboflavin (B2)

0mg0% DV

Niacin (B3)

0.30mg2% DV

Vitamin B6

0.07mg4% DV

Folate

7μg2% DV

Vitamin B12

0μg0% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g