NDB #16591 · Per 100g

Worthington Leanies, Frz, Unprep

🍽️ 1 link = 40g💧 Water: 54.3%

Calorie Breakdown

251kcal
Protein31%(19.5g)
Carbohydrates10%(6.1g)
Fat59%(16.5g)
🌿Macronutrients
Calories
251kcal
Protein
19.50g39% DV
Total Fat
16.50g21% DV
Carbohydrates
6.10g2% DV
Dietary Fiber
3.80g14% DV
Total Sugars
1.20g2% DV
Water
54.30g
🫀Fatty Acids & Cholesterol
Saturated Fat
2.80g14% DV
Monounsaturated Fat
6.20g
Polyunsaturated Fat
7.30g
Cholesterol
3mg1% DV
🦷Minerals
Calcium
73mg6% DV
Iron
1.80mg10% DV
Phosphorus
206mg16% DV
Potassium
103mg2% DV
Sodium
1078mg47% DV
Zinc
0.80mg7% DV
☀️Vitamins
Vitamin A (IU)
0IU0% DV
Vitamin C
0mg0% DV
Thiamin (B1)
0.60mg50% DV
Riboflavin (B2)
0.30mg23% DV
Niacin (B3)
2mg13% DV
Vitamin B6
0.50mg29% DV
Vitamin B12
2.30μg96% DV
Data from USDA National Nutrient Database for Standard Reference · All values per 100g