NDB #16529 · Per 100g

Worthington Fripats, Frz, Unprep

🍽️ 1 patty = 64g💧 Water: 56.8%

Calorie Breakdown

209kcal
Protein45%(23.7g)
Carbohydrates15%(8.0g)
Fat39%(9.1g)
🌿Macronutrients
Calories
209kcal
Protein
23.70g47% DV
Total Fat
9.10g12% DV
Carbohydrates
8g3% DV
Dietary Fiber
2.80g10% DV
Total Sugars
1.40g3% DV
Water
56.80g
🫀Fatty Acids & Cholesterol
Saturated Fat
1.40g7% DV
Monounsaturated Fat
2.20g
Polyunsaturated Fat
5.20g
Cholesterol
2mg1% DV
🦷Minerals
Calcium
97mg7% DV
Iron
2.80mg16% DV
Phosphorus
187mg15% DV
Potassium
185mg4% DV
Sodium
517mg22% DV
Zinc
1.20mg11% DV
☀️Vitamins
Vitamin A (IU)
0IU0% DV
Vitamin C
0mg0% DV
Thiamin (B1)
2.80mg100% DV
Riboflavin (B2)
0.30mg23% DV
Niacin (B3)
4.70mg29% DV
Vitamin B6
0.90mg53% DV
Vitamin B12
1.90μg79% DV
Data from USDA National Nutrient Database for Standard Reference · All values per 100g