NDB #16525 · Per 100g

Worthington Chic-Ketts, Frz, Unprep

🍽️ 2 slices, (3/8" thick) = 55g💧 Water: 59.1%

Calorie Breakdown

200kcal

Protein47%(23.6g)

Carbohydrates10%(5.1g)

Fat43%(9.7g)

🌿Macronutrients

Calories

200kcal

Protein

23.60g47% DV

Total Fat

9.70g12% DV

Carbohydrates

5.10g2% DV

Dietary Fiber

1.20g4% DV

Total Sugars

0.10g0% DV

Water

59.10g

🫀Fatty Acids & Cholesterol

Saturated Fat

1.50g8% DV

Monounsaturated Fat

2.30g

Polyunsaturated Fat

5.70g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

39mg3% DV

Iron

3.20mg18% DV

Magnesium

12mg3% DV

Phosphorus

115mg9% DV

Potassium

152mg3% DV

Sodium

642mg28% DV

Zinc

1.60mg15% DV

☀️Vitamins

Vitamin A (IU)

0IU0% DV

Vitamin C

0mg0% DV

Vitamin D

0μg0% DV

Thiamin (B1)

0.57mg48% DV

Riboflavin (B2)

1.72mg100% DV

Niacin (B3)

35.90mg100% DV

Vitamin B6

0.90mg53% DV

Folate

7μg2% DV

Vitamin B12

3.40μg100% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g