NDB #16524 · Per 100g

Worthington Veja-Links, Cnd, Unprep

🍽️ 1 link = 31g💧 Water: 70.4%

Calorie Breakdown

155kcal
Protein38%(14.6g)
Carbohydrates11%(4.1g)
Fat52%(8.9g)
🌿Macronutrients
Calories
155kcal
Protein
14.60g29% DV
Total Fat
8.90g11% DV
Carbohydrates
4.10g1% DV
Dietary Fiber
3.30g12% DV
Total Sugars
0.50g1% DV
Water
70.40g
🫀Fatty Acids & Cholesterol
Saturated Fat
1.30g7% DV
Monounsaturated Fat
2g
Polyunsaturated Fat
4.50g
Cholesterol
3mg1% DV
🦷Minerals
Calcium
23mg2% DV
Iron
3.50mg19% DV
Phosphorus
100mg8% DV
Potassium
56mg1% DV
Sodium
530mg23% DV
Zinc
0.50mg5% DV
☀️Vitamins
Vitamin A (IU)
0IU0% DV
Vitamin C
0mg0% DV
Thiamin (B1)
0.40mg33% DV
Riboflavin (B2)
0.30mg23% DV
Niacin (B3)
6.50mg41% DV
Vitamin B6
0.40mg24% DV
Vitamin B12
3.90μg100% DV
Data from USDA National Nutrient Database for Standard Reference · All values per 100g