NDB #16522 · Per 100g
Worthington Veg Steaks, Cnd, Unprep
🍽️ 2 slices = 72g💧 Water: 71.8%
Calorie Breakdown
113kcal
Protein73%(20.7g)
Carbohydrates18%(5.1g)
Fat9%(1.2g)
🌿Macronutrients
Calories
113kcal
Protein
20.70g41% DV
Total Fat
1.20g2% DV
Carbohydrates
5.10g2% DV
Dietary Fiber
2.20g8% DV
Total Sugars
0.50g1% DV
Water
71.80g
🫀Fatty Acids & Cholesterol
Cholesterol
0mg0% DV
🦷Minerals
Calcium
6mg0% DV
Iron
3.80mg21% DV
Phosphorus
77mg6% DV
Potassium
32mg1% DV
Sodium
417mg18% DV
Zinc
1.10mg10% DV
☀️Vitamins
Vitamin A (IU)
0IU0% DV
Vitamin C
0mg0% DV
Thiamin (B1)
0.70mg58% DV
Riboflavin (B2)
0.10mg8% DV
Niacin (B3)
5.60mg35% DV
Vitamin B6
0.30mg18% DV
Vitamin B12
4.20μg100% DV
Data from USDA National Nutrient Database for Standard Reference · All values per 100g