NDB #16521 · Per 100g

Worthington Veg Skallops, Cnd, Unprep

🍽️ .5 cup = 85g💧 Water: 73%

Calorie Breakdown

109kcal

Protein73%(19.9g)

Carbohydrates17%(4.6g)

Fat10%(1.2g)

🌿Macronutrients

Calories

109kcal

Protein

19.90g40% DV

Total Fat

1.20g2% DV

Carbohydrates

4.60g2% DV

Dietary Fiber

3.40g12% DV

Total Sugars

0.30g1% DV

Water

73g

🫀Fatty Acids & Cholesterol

Saturated Fat

0.20g1% DV

Monounsaturated Fat

0.10g

Polyunsaturated Fat

0.50g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

7mg1% DV

Iron

1.40mg8% DV

Phosphorus

52mg4% DV

Potassium

17mg0% DV

Sodium

460mg20% DV

Zinc

1mg9% DV

☀️Vitamins

Vitamin A (IU)

0IU0% DV

Vitamin C

0mg0% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g