NDB #16517 · Per 100g

Worthington Prime Stakes, Cnd, Unprep

🍽️ 1 piece = 92g💧 Water: 73.4%

Calorie Breakdown

135kcal

Protein30%(10.2g)

Carbohydrates22%(7.5g)

Fat48%(7.2g)

🌿Macronutrients

Calories

135kcal

Protein

10.20g20% DV

Total Fat

7.20g9% DV

Carbohydrates

7.50g3% DV

Dietary Fiber

1.40g5% DV

Total Sugars

0.30g1% DV

Water

73.40g

🫀Fatty Acids & Cholesterol

Saturated Fat

1g5% DV

Monounsaturated Fat

1.70g

Polyunsaturated Fat

3.60g

Cholesterol

1mg0% DV

🦷Minerals

Calcium

15mg1% DV

Iron

2mg11% DV

Phosphorus

99mg8% DV

Potassium

101mg2% DV

Sodium

480mg21% DV

Zinc

0.60mg5% DV

☀️Vitamins

Vitamin A (IU)

0IU0% DV

Vitamin C

0mg0% DV

Thiamin (B1)

0.30mg25% DV

Riboflavin (B2)

0.20mg15% DV

Niacin (B3)

6.50mg41% DV

Vitamin B6

0.40mg24% DV

Vitamin B12

3.30μg100% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g