NDB #16515 · Per 100g

Worthington Lofat Veja-Links, Cnd, Unprep

🍽️ 1 link = 31g💧 Water: 73%

Calorie Breakdown

123kcal

Protein51%(15.8g)

Carbohydrates14%(4.3g)

Fat35%(4.8g)

🌿Macronutrients

Calories

123kcal

Protein

15.80g32% DV

Total Fat

4.80g6% DV

Carbohydrates

4.30g2% DV

Dietary Fiber

1.20g4% DV

Total Sugars

0.70g1% DV

Water

73g

🫀Fatty Acids & Cholesterol

Saturated Fat

0.70g3% DV

Monounsaturated Fat

1.10g

Polyunsaturated Fat

2.60g

Cholesterol

2mg1% DV

🦷Minerals

Calcium

20mg2% DV

Iron

3.50mg19% DV

Phosphorus

74mg6% DV

Potassium

71mg2% DV

Sodium

612mg27% DV

Zinc

0.60mg5% DV

☀️Vitamins

Vitamin A (IU)

0IU0% DV

Vitamin C

0mg0% DV

Thiamin (B1)

0.30mg25% DV

Riboflavin (B2)

0.30mg23% DV

Niacin (B3)

6.50mg41% DV

Vitamin B6

0.40mg24% DV

Vitamin B12

3.90μg100% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g