NDB #16513 · Per 100g

Worthington Frichik Original, Cnd, Unprep

🍽️ 2 pieces = 90g💧 Water: 71.1%

Calorie Breakdown

160kcal

Protein34%(13.4g)

Carbohydrates9%(3.4g)

Fat58%(10.3g)

🌿Macronutrients

Calories

160kcal

Protein

13.40g27% DV

Total Fat

10.30g13% DV

Carbohydrates

3.40g1% DV

Dietary Fiber

1.50g5% DV

Total Sugars

0.10g0% DV

Water

71.10g

🫀Fatty Acids & Cholesterol

Saturated Fat

1.40g7% DV

Monounsaturated Fat

2.40g

Polyunsaturated Fat

5.50g

Cholesterol

1mg0% DV

🦷Minerals

Calcium

33mg3% DV

Iron

2mg11% DV

Potassium

154mg3% DV

Sodium

401mg17% DV

Zinc

0.70mg6% DV

☀️Vitamins

Vitamin A (IU)

0IU0% DV

Vitamin C

0mg0% DV

Thiamin (B1)

0.20mg17% DV

Riboflavin (B2)

0.20mg15% DV

Niacin (B3)

2.20mg14% DV

Vitamin B6

0.20mg12% DV

Vitamin B12

2μg83% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g