NDB #16511 · Per 100g

Worthington Choplets, Cnd, Unprep

🍽️ 2 slices = 92g💧 Water: 74.1%

Calorie Breakdown

103kcal

Protein75%(19.4g)

Carbohydrates16%(4.1g)

Fat9%(1.0g)

🌿Macronutrients

Calories

103kcal

Protein

19.40g39% DV

Total Fat

1g1% DV

Carbohydrates

4.10g1% DV

Dietary Fiber

2.80g10% DV

Total Sugars

0.40g1% DV

Water

74.10g

🫀Fatty Acids & Cholesterol

Saturated Fat

0.10g1% DV

Monounsaturated Fat

0.10g

Polyunsaturated Fat

0.50g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

8mg1% DV

Iron

1.50mg8% DV

Phosphorus

75mg6% DV

Potassium

38mg1% DV

Sodium

456mg20% DV

Zinc

1mg9% DV

☀️Vitamins

Vitamin A (IU)

0IU0% DV

Vitamin C

0mg0% DV

Thiamin (B1)

0mg0% DV

Riboflavin (B2)

0mg0% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g