NDB #16403 · Per 100g

Refried Bns, Cnd, Traditional, Red Na

🍽️ 1 cup = 238g1 tablespoon = 16g💧 Water: 77.75%

Calorie Breakdown

89kcal

Protein22%(5.0g)

Carbohydrates59%(13.6g)

Fat20%(2.0g)

🌿Macronutrients

Calories

89kcal

Protein

4.98g10% DV

Total Fat

2.01g3% DV

Carbohydrates

13.55g5% DV

Dietary Fiber

3.70g13% DV

Total Sugars

0.54g1% DV

Water

77.75g

🫀Fatty Acids & Cholesterol

Saturated Fat

0.63g3% DV

Monounsaturated Fat

0.60g

Polyunsaturated Fat

0.54g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

29mg2% DV

Iron

1.44mg8% DV

Magnesium

35mg8% DV

Phosphorus

92mg7% DV

Potassium

319mg7% DV

Sodium

138mg6% DV

Zinc

0.58mg5% DV

Selenium

5.80μg11% DV

Copper

0.13mg14% DV

Manganese

0.29mg13% DV

☀️Vitamins

Vitamin A (IU)

0IU0% DV

Vitamin C

0.80mg1% DV

Vitamin D

0μg0% DV

Vitamin E

0.09mg1% DV

Vitamin K

2.30μg2% DV

Thiamin (B1)

0.08mg6% DV

Riboflavin (B2)

0.08mg6% DV

Niacin (B3)

0.37mg2% DV

Vitamin B6

0.10mg6% DV

Folate

26μg7% DV

Vitamin B12

0μg0% DV

Choline

22.70mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g