NDB #16375 · Per 100g

Lima Bns, Thin Seeded (Baby), Mature Seeds, Ckd, Bld, W/Salt

🍽️ 1 cup = 182g💧 Water: 67.15%

Calorie Breakdown

126kcal

Protein25%(8.0g)

Carbohydrates72%(23.3g)

Fat3%(0.4g)

🌿Macronutrients

Calories

126kcal

Protein

8.04g16% DV

Total Fat

0.38g0% DV

Carbohydrates

23.31g8% DV

Dietary Fiber

7.70g28% DV

Water

67.15g

🫀Fatty Acids & Cholesterol

Saturated Fat

0.09g0% DV

Monounsaturated Fat

0.03g

Polyunsaturated Fat

0.17g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

29mg2% DV

Iron

2.40mg13% DV

Magnesium

53mg13% DV

Phosphorus

127mg10% DV

Potassium

401mg9% DV

Sodium

239mg10% DV

Zinc

1.03mg9% DV

Selenium

4.90μg9% DV

Copper

0.21mg24% DV

Manganese

0.58mg25% DV

☀️Vitamins

Vitamin A (IU)

0IU0% DV

Vitamin C

0mg0% DV

Vitamin D

0μg0% DV

Thiamin (B1)

0.16mg13% DV

Riboflavin (B2)

0.06mg4% DV

Niacin (B3)

0.66mg4% DV

Vitamin B6

0.08mg5% DV

Folate

150μg38% DV

Vitamin B12

0μg0% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g