NDB #16273 · Per 100g

Vitasoy Usa Organic Nasoya, Tofu Plus Ex Firm

🍽️ 3 oz = 85g💧 Water: 81.8%

Calorie Breakdown

92kcal

Protein44%(10.2g)

Carbohydrates8%(1.8g)

Fat48%(4.9g)

🌿Macronutrients

Calories

92kcal

Protein

10.18g20% DV

Total Fat

4.90g6% DV

Carbohydrates

1.82g1% DV

Dietary Fiber

1g4% DV

Total Sugars

0.40g1% DV

Water

81.80g

🫀Fatty Acids & Cholesterol

Saturated Fat

0.60g3% DV

Monounsaturated Fat

1.30g

Polyunsaturated Fat

Cholesterol

0mg0% DV

🦷Minerals

Calcium

246mg19% DV

Iron

1.60mg9% DV

Phosphorus

129mg10% DV

Sodium

7mg0% DV

☀️Vitamins

Vitamin D

2.50μg13% DV

Riboflavin (B2)

0.44mg34% DV

Vitamin B6

0.50mg29% DV

Vitamin B12

1.45μg60% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g