NDB #16272 · Per 100g

Vitasoy Usa Nasoya, Lite Silken Tofu

🍽️ .2 package = 91g💧 Water: 89.8%

Calorie Breakdown

43kcal

Protein77%(8.2g)

Carbohydrates0%(0.0g)

Fat23%(1.1g)

🌿Macronutrients

Calories

43kcal

Protein

8.21g16% DV

Total Fat

1.10g1% DV

Carbohydrates

0g0% DV

Water

89.80g

🫀Fatty Acids & Cholesterol

Saturated Fat

0.20g1% DV

Monounsaturated Fat

0.10g

Polyunsaturated Fat

0.70g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

394mg30% DV

Iron

0.87mg5% DV

Phosphorus

203mg16% DV

Sodium

79mg3% DV

☀️Vitamins

Vitamin A (IU)

1913IU64% DV

Vitamin D

3.80μg19% DV

Vitamin E

5.26mg35% DV

Vitamin B12

2.42μg100% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g