NDB #16238 · Per 100g

Silk Lt Pln, Soymilk

🍽️ 1 cup = 243g💧 Water: 92.77%

Calorie Breakdown

29kcal

Protein32%(2.5g)

Carbohydrates43%(3.3g)

Fat24%(0.8g)

🌿Macronutrients

Calories

29kcal

Protein

2.47g5% DV

Total Fat

0.82g1% DV

Carbohydrates

3.29g1% DV

Dietary Fiber

0.40g1% DV

Total Sugars

2.47g5% DV

Water

92.77g

🫀Fatty Acids & Cholesterol

Saturated Fat

0g0% DV

Cholesterol

0mg0% DV

🦷Minerals

Calcium

123mg9% DV

Iron

0.44mg2% DV

Magnesium

16mg4% DV

Potassium

123mg3% DV

Sodium

49mg2% DV

Zinc

0.25mg2% DV

Selenium

2.30μg4% DV

☀️Vitamins

Vitamin A (IU)

206IU7% DV

Vitamin C

0mg0% DV

Vitamin D

1.20μg6% DV

Riboflavin (B2)

0.21mg16% DV

Folate

10μg3% DV

Vitamin B12

1.23μg51% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g