NDB #16223 · Per 100g

Soymilk (All Flavors), Enhanced

🍽️ 1 cup = 243g💧 Water: 90.98%

Calorie Breakdown

45kcal

Protein27%(2.9g)

Carbohydrates32%(3.5g)

Fat41%(2.0g)

🌿Macronutrients

Calories

45kcal

Protein

2.94g6% DV

Total Fat

1.99g3% DV

Carbohydrates

3.45g1% DV

Dietary Fiber

0.40g1% DV

Total Sugars

2.53g5% DV

Water

90.98g

🫀Fatty Acids & Cholesterol

Saturated Fat

0.21g1% DV

Monounsaturated Fat

0.41g

Polyunsaturated Fat

1.19g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

140mg11% DV

Iron

0.49mg3% DV

Potassium

141mg3% DV

Sodium

50mg2% DV

Zinc

0.24mg2% DV

Selenium

2.30μg4% DV

Copper

0.12mg14% DV

☀️Vitamins

Vitamin A (IU)

393IU13% DV

Vitamin C

7.20mg8% DV

Vitamin D

1.20μg6% DV

Vitamin E

2.52mg17% DV

Thiamin (B1)

0.06mg5% DV

Riboflavin (B2)

0.20mg15% DV

Niacin (B3)

3.29mg21% DV

Vitamin B6

0.23mg14% DV

Folate

32μg8% DV

Vitamin B12

1.08μg45% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g