NDB #16213 · Per 100g

Vitasoy Usa, Organic Nasoya Firm Tofu

🍽️ .2 package = 79g💧 Water: 83.4%

Calorie Breakdown

84kcal

Protein42%(8.9g)

Carbohydrates11%(2.3g)

Fat47%(4.4g)

🌿Macronutrients

Calories

84kcal

Protein

8.90g18% DV

Total Fat

4.40g6% DV

Carbohydrates

2.30g1% DV

Dietary Fiber

0.80g3% DV

Total Sugars

0.30g1% DV

Water

83.40g

🫀Fatty Acids & Cholesterol

Saturated Fat

0.50g3% DV

Monounsaturated Fat

1.20g

Polyunsaturated Fat

2.70g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

125mg10% DV

Iron

1.20mg7% DV

Sodium

4mg0% DV

☀️Vitamins

Data from USDA National Nutrient Database for Standard Reference · All values per 100g