NDB #16211 · Per 100g

Vitasoy Usa, Organic Nasoya Super Firm Cubed Tofu

🍽️ .2 package = 79g💧 Water: 77%

Calorie Breakdown

118kcal

Protein42%(12.4g)

Carbohydrates10%(2.8g)

Fat48%(6.3g)

🌿Macronutrients

Calories

118kcal

Protein

12.40g25% DV

Total Fat

6.30g8% DV

Carbohydrates

2.80g1% DV

Dietary Fiber

2g7% DV

Total Sugars

0.60g1% DV

Water

77g

🫀Fatty Acids & Cholesterol

Saturated Fat

1.30g7% DV

Monounsaturated Fat

1.30g

Polyunsaturated Fat

3.80g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

188mg14% DV

Iron

2mg11% DV

Sodium

6mg0% DV

☀️Vitamins

Data from USDA National Nutrient Database for Standard Reference · All values per 100g