NDB #16155 · Per 100g
Peanut Butter, Smooth, Vit & Mineral Fort
🍽️ 2 tbsp = 32g1 cup = 258g💧 Water: 1.47%
Calorie Breakdown
591kcal
Protein16%(25.7g)
Carbohydrates12%(18.8g)
Fat72%(50.8g)
🌿Macronutrients
Calories
591kcal
Protein
25.72g51% DV
Total Fat
50.81g65% DV
Carbohydrates
18.75g7% DV
Dietary Fiber
5.60g20% DV
Total Sugars
10.47g21% DV
Water
1.47g
🫀Fatty Acids & Cholesterol
Saturated Fat
10.13g51% DV
Monounsaturated Fat
24.83g
Polyunsaturated Fat
13.85g
Cholesterol
0mg0% DV
🦷Minerals
Calcium
43mg3% DV
Iron
16.60mg92% DV
Magnesium
355mg85% DV
Phosphorus
368mg29% DV
Potassium
667mg14% DV
Sodium
420mg18% DV
Zinc
14.40mg100% DV
Selenium
7.50μg14% DV
Copper
1.64mg100% DV
☀️Vitamins
Vitamin A (IU)
3907IU100% DV
Vitamin C
0mg0% DV
Vitamin D
0μg0% DV
Vitamin E
43.20mg100% DV
Vitamin K
0.60μg1% DV
Thiamin (B1)
0.08mg7% DV
Riboflavin (B2)
0.10mg8% DV
Niacin (B3)
13.37mg84% DV
Vitamin B6
2.23mg100% DV
Folate
373μg93% DV
Vitamin B12
0μg0% DV
Choline
63.30mg
Data from USDA National Nutrient Database for Standard Reference · All values per 100g