NDB #16150 · Per 100g

Peanut Butter, Smooth, Red Fat

🍽️ 2 tablespoon = 36g💧 Water: 1.2%

Calorie Breakdown

520kcal

Protein19%(25.9g)

Carbohydrates26%(35.6g)

Fat55%(34.0g)

🌿Macronutrients

Calories

520kcal

Protein

25.90g52% DV

Total Fat

34g44% DV

Carbohydrates

35.65g13% DV

Dietary Fiber

5.20g19% DV

Total Sugars

9.28g19% DV

Water

1.20g

🫀Fatty Acids & Cholesterol

Saturated Fat

5.76g29% DV

Monounsaturated Fat

16.16g

Polyunsaturated Fat

9.18g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

35mg3% DV

Iron

1.90mg11% DV

Magnesium

170mg40% DV

Phosphorus

369mg30% DV

Potassium

669mg14% DV

Sodium

540mg23% DV

Zinc

2.80mg25% DV

Selenium

7.50μg14% DV

Copper

0.58mg64% DV

Manganese

1.48mg64% DV

☀️Vitamins

Vitamin A (IU)

0IU0% DV

Vitamin C

0mg0% DV

Vitamin D

0μg0% DV

Vitamin E

9.04mg60% DV

Vitamin K

0.60μg1% DV

Thiamin (B1)

0.27mg23% DV

Riboflavin (B2)

0.06mg5% DV

Niacin (B3)

14.60mg91% DV

Vitamin B6

0.31mg18% DV

Folate

60μg15% DV

Vitamin B12

0μg0% DV

Choline

63.40mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g