NDB #16149 · Per 100g

Peanut Sprd, Red Sugar

🍽️ 2 tbsp = 31g💧 Water: 1.93%

Calorie Breakdown

650kcal
Protein15%(24.8g)
Carbohydrates9%(14.2g)
Fat76%(54.9g)
🌿Macronutrients
Calories
650kcal
Protein
24.80g50% DV
Total Fat
54.89g70% DV
Carbohydrates
14.23g5% DV
Dietary Fiber
7.80g28% DV
Total Sugars
6.35g13% DV
Water
1.93g
🫀Fatty Acids & Cholesterol
Saturated Fat
10.22g51% DV
Monounsaturated Fat
27.00g
Polyunsaturated Fat
16.27g
Cholesterol
0mg0% DV
🦷Minerals
Calcium
72mg6% DV
Iron
2.84mg16% DV
Magnesium
164mg39% DV
Phosphorus
350mg28% DV
Potassium
818mg17% DV
Sodium
292mg13% DV
Zinc
3.51mg32% DV
Selenium
9.10μg17% DV
Copper
0.76mg84% DV
Manganese
1.98mg86% DV
☀️Vitamins
Vitamin A (IU)
0IU0% DV
Vitamin C
0mg0% DV
Vitamin D
0μg0% DV
Vitamin E
8.06mg54% DV
Vitamin K
0.60μg1% DV
Thiamin (B1)
0.12mg10% DV
Riboflavin (B2)
0.12mg9% DV
Niacin (B3)
16.39mg100% DV
Vitamin B6
0.47mg28% DV
Folate
144μg36% DV
Vitamin B12
0μg0% DV
Choline
67.40mg
Data from USDA National Nutrient Database for Standard Reference · All values per 100g