NDB #16117 · Per 100g

Soy Flour, Defatted

🍽️ 1 cup = 105g1 tbsp = 6.6g💧 Water: 7.25%

Calorie Breakdown

327kcal

Protein58%(51.5g)

Carbohydrates38%(33.9g)

Fat3%(1.2g)

🌿Macronutrients

Calories

327kcal

Protein

51.46g100% DV

Total Fat

1.22g2% DV

Carbohydrates

33.92g12% DV

Dietary Fiber

17.50g63% DV

Total Sugars

16.42g33% DV

Water

7.25g

🫀Fatty Acids & Cholesterol

Saturated Fat

0.14g1% DV

Monounsaturated Fat

0.21g

Polyunsaturated Fat

0.53g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

241mg19% DV

Iron

9.24mg51% DV

Magnesium

290mg69% DV

Phosphorus

674mg54% DV

Potassium

2384mg51% DV

Sodium

20mg1% DV

Zinc

2.46mg22% DV

Selenium

1.70μg3% DV

Copper

4.07mg100% DV

Manganese

3.02mg100% DV

☀️Vitamins

Vitamin A (IU)

40IU1% DV

Vitamin C

0mg0% DV

Vitamin D

0μg0% DV

Vitamin E

0.12mg1% DV

Vitamin K

4.10μg3% DV

Thiamin (B1)

0.70mg58% DV

Riboflavin (B2)

0.25mg19% DV

Niacin (B3)

2.61mg16% DV

Vitamin B6

0.57mg34% DV

Folate

305μg76% DV

Vitamin B12

0μg0% DV

Choline

11.30mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g