NDB #16104 · Per 100g

Bacon, Meatless

🍽️ 1 cup = 144g1 oz, cooked yield = 16g💧 Water: 48.98%

Calorie Breakdown

309kcal

Protein14%(11.7g)

Carbohydrates6%(5.3g)

Fat80%(29.5g)

🌿Macronutrients

Calories

309kcal

Protein

11.69g23% DV

Total Fat

29.52g38% DV

Carbohydrates

5.31g2% DV

Dietary Fiber

2.60g9% DV

Total Sugars

0g0% DV

Water

48.98g

🫀Fatty Acids & Cholesterol

Saturated Fat

4.62g23% DV

Monounsaturated Fat

7.09g

Polyunsaturated Fat

15.44g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

23mg2% DV

Iron

2.41mg13% DV

Magnesium

19mg5% DV

Phosphorus

70mg6% DV

Potassium

170mg4% DV

Sodium

1465mg64% DV

Zinc

0.42mg4% DV

Selenium

7.40μg13% DV

Copper

0.10mg12% DV

Manganese

0.20mg9% DV

☀️Vitamins

Vitamin A (IU)

88IU3% DV

Vitamin C

0mg0% DV

Vitamin D

0μg0% DV

Vitamin E

6.90mg46% DV

Vitamin K

0μg0% DV

Thiamin (B1)

4.40mg100% DV

Riboflavin (B2)

0.48mg37% DV

Niacin (B3)

7.56mg47% DV

Vitamin B6

0.48mg28% DV

Folate

42μg11% DV

Vitamin B12

0μg0% DV

Choline

45mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g