NDB #16098 · Per 100g

Peanut Butter, Smooth Style, W/ Salt

🍽️ 2 tbsp = 32g1 cup = 258g💧 Water: 1.23%

Calorie Breakdown

598kcal

Protein14%(22.2g)

Carbohydrates14%(22.3g)

Fat72%(51.4g)

🌿Macronutrients

Calories

598kcal

Protein

22.21g44% DV

Total Fat

51.36g66% DV

Carbohydrates

22.31g8% DV

Dietary Fiber

5g18% DV

Total Sugars

10.49g21% DV

Water

1.23g

🫀Fatty Acids & Cholesterol

Saturated Fat

10.32g52% DV

Monounsaturated Fat

25.94g

Polyunsaturated Fat

12.54g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

49mg4% DV

Iron

1.74mg10% DV

Magnesium

168mg40% DV

Phosphorus

335mg27% DV

Potassium

558mg12% DV

Sodium

426mg19% DV

Zinc

2.51mg23% DV

Selenium

4.10μg7% DV

Copper

0.42mg47% DV

Manganese

1.67mg72% DV

☀️Vitamins

Vitamin A (IU)

0IU0% DV

Vitamin C

0mg0% DV

Vitamin D

0μg0% DV

Vitamin E

9.10mg61% DV

Vitamin K

0.30μg0% DV

Thiamin (B1)

0.15mg13% DV

Riboflavin (B2)

0.19mg15% DV

Niacin (B3)

13.11mg82% DV

Vitamin B6

0.44mg26% DV

Folate

87μg22% DV

Vitamin B12

0μg0% DV

Choline

63mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g