NDB #16097 · Per 100g
Peanut Butter, Chunk Style, W/Salt
🍽️ 2 tbsp = 32g1 cup = 258g💧 Water: 1.14%
Calorie Breakdown
589kcal
Protein15%(24.1g)
Carbohydrates14%(21.6g)
Fat71%(49.9g)
🌿Macronutrients
Calories
589kcal
Protein
24.06g48% DV
Total Fat
49.94g64% DV
Carbohydrates
21.57g8% DV
Dietary Fiber
8g29% DV
Total Sugars
8.41g17% DV
Water
1.14g
🫀Fatty Acids & Cholesterol
Saturated Fat
7.61g38% DV
Monounsaturated Fat
23.12g
Polyunsaturated Fat
13.93g
Cholesterol
0mg0% DV
🦷Minerals
Calcium
45mg3% DV
Iron
1.90mg11% DV
Magnesium
160mg38% DV
Phosphorus
319mg26% DV
Potassium
745mg16% DV
Sodium
486mg21% DV
Zinc
2.79mg25% DV
Selenium
8.20μg15% DV
Copper
0.58mg64% DV
Manganese
1.80mg78% DV
☀️Vitamins
Vitamin A (IU)
0IU0% DV
Vitamin C
0mg0% DV
Vitamin D
0μg0% DV
Vitamin E
6.30mg42% DV
Vitamin K
0.50μg0% DV
Thiamin (B1)
0.11mg9% DV
Riboflavin (B2)
0.11mg9% DV
Niacin (B3)
13.70mg86% DV
Vitamin B6
0.42mg25% DV
Folate
92μg23% DV
Vitamin B12
0μg0% DV
Choline
61.30mg
Data from USDA National Nutrient Database for Standard Reference · All values per 100g