NDB #16094 · Per 100g

Peanuts, Valencia, Oil-Roasted, W/Salt

🍽️ 1 cup = 144g1 oz = 28.35g💧 Water: 2.12%

Calorie Breakdown

589kcal

Protein17%(27.0g)

Carbohydrates10%(16.3g)

Fat73%(51.2g)

🌿Macronutrients

Calories

589kcal

Protein

27.04g54% DV

Total Fat

51.24g66% DV

Carbohydrates

16.30g6% DV

Dietary Fiber

8.90g32% DV

Water

2.12g

🫀Fatty Acids & Cholesterol

Saturated Fat

7.89g39% DV

Monounsaturated Fat

23.07g

Polyunsaturated Fat

17.77g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

54mg4% DV

Iron

1.65mg9% DV

Magnesium

160mg38% DV

Phosphorus

319mg26% DV

Potassium

612mg13% DV

Sodium

772mg34% DV

Zinc

3.08mg28% DV

Selenium

7.50μg14% DV

Copper

0.84mg93% DV

Manganese

1.72mg75% DV

☀️Vitamins

Vitamin A (IU)

0IU0% DV

Vitamin C

0mg0% DV

Vitamin D

0μg0% DV

Thiamin (B1)

0.09mg8% DV

Riboflavin (B2)

0.15mg12% DV

Niacin (B3)

14.34mg90% DV

Vitamin B6

0.24mg14% DV

Folate

126μg32% DV

Vitamin B12

0μg0% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g